• Massage

Check out the various Massage Therapy Modalities offered at San Diego's The Metta Space

The Metta Space specializes in Thai Massage & Acupressure

Neuromuscular Therapy

Also known as Trigger Point Therapy. NMT balances the central nervous system with the musculoskeletal system. Pressure is applied directly to specific points on the body that can be the cause of chronic pain or discomfort.

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Deep Tissue Sculpting

Includes myofascial release technique known as “skin rolling”, a series of deep compressions and strokes that facilitate the relaxation of muscle tissues, and the release of muscle origins and attachments, which encourages the body to be free of chronic pain and tension. Deep healing at its best.