Holistic Massage Therapy, Yoga, Meditation & Spirituality AT THE METTA SPACE
Welcome! METTA is your healing oasis where you transform spiritually through holistic massage therapy, yoga, meditation, breathwork and other holistic health and wellness offerings.
At METTA, spirituality means consciously connecting with your body, mind and heart so that you can be more aligned with who you are on a holistic level. When you know yourself spiritually, you exist from a place of truth and this gives you an opportunity to live your dream and simply be happy. We absolutely would love and adore the opportunity to be part of your healing journey towards happiness, health and wellbeing at METTA.
The Metta Mission
The mission of METTA is to serve the highest spiritual good of all beings through excellent holistic massage therapy, yoga and meditation.
Metta means "loving kindness" and that starts with self. At METTA you will learn to cultivate a relationship with yourself based on unconditional love. When you accept and love yourself completely no matter what, that is metta. The practice of metta is the first step to your spiritual success. Receiving a holistic massage, practicing yoga, working on breath and being in meditation are some ways to nurture, explore and awaken metta within you.