Upcoming Classes
At The Metta Space, our classes are designed to support the integration of body, mind, and spirit. Each offering provides a different pathway into awareness, vitality, and inner alignment through movement, breath, meditation, and sacred practice.
Whether you are looking to deepen your spiritual practice, regulate your nervous system, improve balance and mobility, or connect with a like-hearted community, our classes offer accessible and transformative experiences for practitioners at all levels.
All are welcome.
Price List
Class Packages and Membership - At The Metta Space, we believe in making holistic wellness classes accessible to everyone. Explore our flexible class packages and membership options designed to fit your lifestyle and support your journey.
35.00 USD - Adult Class Drop-In - New to The Metta Space? Join any adult class and experience our vibrant offerings.
169.00 USD - 5 Class Package - Enjoy five sessions package which allows you to dive into our offerings at your own pace while enjoying significant savings.
279.00 USD - 10 Class Package - Invest in ten sessions. This option is perfect for those who want to deepen their practice and experience a variety of classes.
530.00 USD - 20 Class Package - For dedicated practitioners, our 20 Class Package ensures you have ample opportunities to immerse yourself in healing and transformation.
765.00 USD - 30 Class Package
1225.00 USD - 50 Class Package
189.00 USD - Unlimited Monthly Classes at the Studio - For the avid learner, our Unlimited Membership allows you to attend as many classes as you desire to embrace the freedom to explore and grow in your practice!
Who These Classes Are For
The offerings at The Metta Space are designed for anyone seeking greater connection, vitality, and inner alignment. You do not need prior experience with yoga, meditation, Tai Chi, or spiritual practice to participate.
Our community includes people who are:
• beginning a wellness or spiritual journey
• looking to reduce stress and regulate their nervous system
• interested in meditation, energy work, or conscious living
• seeking gentle movement that supports strength, balance, and mobility
• wanting to deepen their relationship with themselves, nature, and spirit
• looking for a supportive and intentional community
All practices can be modified, and students are always encouraged to move at their own pace and honor their body.
Whether you are stepping onto this path for the first time or have been practicing for years, you are welcome here.
What to Expect at Your First Visit
Your first visit to The Metta Space is meant to feel welcoming, grounded, and supportive.
When you arrive, you’ll be invited to settle into the space, meet the instructor, and prepare for the class experience. Each offering is guided with care so that both beginners and experienced practitioners feel comfortable participating.
A typical class experience may include:
• grounding or intention setting
• breathwork and meditation
• movement or energetic practices
• deep rest and integration
We recommend bringing:
• comfortable clothing you can move in
• water
• an open mind and heart
Yoga mats and basic props are available, though you are welcome to bring your own if you prefer.
Most importantly, there is no pressure to perform or achieve anything. The practices are invitations to explore your own awareness, energy, and inner balance.
Simply come as you are.
Join Us at The Metta Space
Whether you are seeking movement, meditation, community, or spiritual exploration, our weekly classes offer a space to reconnect with yourself and cultivate greater Metta in your life.
View the schedule and reserve your spot in an upcoming class.